Personal Reflection: Experience that Changed Responsibility

Personal Reflection: Experience that Changed Responsibility Personal experience that impacted a change in my personal responsibility Growing up, I have found my adolescent age very interesting and easy all the while. This is because of the care and love I received from my parents. The story changed when I was 12, I was enrolled into a boarding school where I was a bit separated from my parents and siblings. Even though that was painful, but it was a necessary separation that launched me to the life of independence and self-sustainability as I grew up. It was rather challenging because all of what it came with was entirely new to me for me to come to cope with. On September 2000, when I was introduced to the system, on resumption day I felt the world has just ended for me. I was assigned a space in the hostel where I am expected to Keep and care for my things amidst strangers who later became my friends. I never knew how to put my things in shape, I never knew how to care for my laundries, how to wake up early and follow stipulated programs, it was all terrific for me under the promptings of the house master who never stopped till we get it the way they desired. All the memories of freedom I enjoyed at home kept on reverberating and leading me to deep nostalgia. But gradually, I started picking up one by one, step by step. I learnt a number of new things at space of time which my mates on regular non-broaden school could not learn. First of all, the sense of personal hygiene and cleanliness made a lasting impression on me because of our house masters who are meant to teach by doing it themselves as we observe. They dress on white on daily basis as we equally do. The use of white fabrics is very difficult to maintain but on daily bases we put on day dresses. A white shirt, upon a white singlet with white underwear and trousers. We were meant to have three pairs and wash them whenever they get stained they were daily dressing code, we were meant to take care of them properly, else we attract punishments. It was so difficult going through it in my adolescent. I found it painful then but looking back on how it has helped me, I remained grateful of the training. The hardest part of the training for me was waking up as early as 5 a.m and going to bed buy 20:30 p.m. it was the daily   regulation, it was hard to comprehend but looking at how the older students have gotten to coped with it made it easier for us to queue in. we had fixed times for studiers and no one was exempted apart from grave circumstances like health issues. The regulations were followed strictly but it gave me a platform for being punctual, committed to my duties and faithful to appointments, it also made me to learn how to be faithful; to meal regulations of 7,1,7.   We go for preps twice daily on weekdays and once over the weekend. One of the difficulties was being disposed to study when it is the time according to the regulation. It made no sense to me then. Gradually I learnt how to be disposed and take real control of my disposition. We take our meals of fixed times; breakfast at 7a.m, lunch at 1p.m and super at 7p.m. The eating habit I maintain today was from the training I gained from my school. Base on feeding, we were prohibited from eating in-between meals especially at night. During the day we do take snacks during recreation times. I got my table manners from the school. I never knew much about it prior to the training. Average Nigerian families do not eat together in dining rooms but separately. I learnt how to combine the fork and knife in eating at table, and all of those things made no meaning to me initially until I have the opportunity to mingle with people with high reputation. One other thing I will ever be thankful about is the painful training I got was on how to handle pocket money. Every individual was not expected to keep more than N,5000,   yet we mere expected not to borrow, or call for financial assistance due to lack apart from extreme cases of incurred health bills. It was really difficult for some who have been exposed to wild spending manner and it curtailed living above ones means. I appreciate the training, although it was painful, discipline in no measure is not, but it shapes my ability to fit in and compete favorably with others. These are the experiences that shaped me and got me prepared by launching me into adulthood with a sense of independence and self-sustainability.

Evalue The Benefits Of Pursing A Specic Essay

Abstract A hobby is more than just something that you do in your leisure time. It is something that you make time to do and look forward to doing. Insurmountable pleasure and relaxation can be obtained from doing something that you consider fun to do. It can be described as creative, fascinating, practical, inexpensive, enjoyable, different or unusual. Evaluate the benefits of pursuing a specific hobby Hobby is described as a regular activity that is done for pleasure. Common misconceptions about hobbies are that some think that hobbies or recreations are just for people who live a relaxed life or people who have been retired and have time on their hands, while others believe that hobbies are just a waste of time. On the other hand, people with full, busy, even stressful lives can benefit from hobbies just as much if not more than the average person. I would like to explorer specifically the benefits of pursuing a hobby like hiking. Hiking outdoors has plenty of perks: nice views, fresh air, and sounds of different things and smells of nature. It exercise your mind, body, and soul and is a simple way to challenge yourself. All you need is a good pair of walking shoes. In fact, turning this into a healthy habit can lead to a healthy lifestyle. It’s a great way to start an exercise program that is beneficial to the proper upkeep of the body. Hiking is a powerful cardio workout tool. Studies have shown that obesity is associated with a modest increase in risk of postmenopausal breast cancer. For people who find it uncomfortable to run or job, walking is a great form of cardio that burns about 240 calories an hour! There are a wide variety of hiking trails. Many people in my community take up walking early in the morning and sometimes late evenings. I would like to briefly  discuss the benefits of pursing hiking as a hobby. There are many definitions for the word hiking. Hiking in Canada and the USA is the preferred term for a long, vigorous walk, usually on trails, in the countryside, while the word â€Å"walking† is used for shorter, particularly urban walks. Another source gave the meaning to hiking as â€Å"In its most basic definition, Hiking is simply Walking for recreational purposes. A good summary is: â€Å"In Hiking, the Journey is more important that the Destination. The Encyclopedia Britannica from Encyclopedia Britannica Premium Service: Walking as a recreational activity and sport. Among those with sedentary occupations, hiking is a natural exerci se that promotes physical fitness, is economical and convenient, and requires no special equipment. Because the hiker can walk as far as he wants, there is not physical strain unless he walks among hills or mountains. I am sure we could find many definition for the word hiking, but despite the many variations derives from this word â€Å"hiking† they all have to do with some form of walking. Hiking is one of the most sought out hobbies in what world today and is used in academic and professional sports organizations around the world. Our US military and police forces use this hobby as a part of their routine training for fitness and training purposes. I remember my first experience hiking to the top of the tallest mountain in Jamaica West Indies. I was only 16 years of age, just a boy trying out this new adventure called hiking. My self and 14 other boys hike to the mountain top of the tallest mountain in St. Andrew, Jamaica known as the Blue Mountain Peak. Its elevation is 7,402 (2,256 m) It was breath taking to see this creation, to see different mountains overlapping each other, to hear and see different types of birds that are not usually seen in the city, to see the different plants and trees, hills and valleys in this cold elevated piece of Jamaica. This was an adventure of a life time I cannot forget. It would have been an experience that would have shaped my life forever and have taught me courage, bravery, it has also fostered closer and stronger relationship the scout brothers. In my research I have discovered that hiking is not just a hobby or a form of recreational interest or just another activity, but it also can lower your risk of colon and breast cancer, and possibly lung and endometrial cancer. Just 30 minutes of aerobic activity 3-5 times a week can lower your risk pf breast cancer by 30- 50 percent. In addition to this, it is good to know that you can turn hiking into a healthy habit! Hiking releases adrenaline and endorphins, which can decrease tension, anxiety, and blood pressure levels. This can reduce risk of depression and will leave you feeling better physically and mentally, which will encourage you to continue your new healthy habits. Studies have shown that exercising during and after treatment with people with cancer can benefits these patients in several ways, ranging from improved fitness and higher quality of life to reduced rates of recurrence and a longer life. Cancer patients who exercise may experience less nausea and less fatigue. It’s never too late to use exercise to fight cancer. If you’re coping with cancer or its aftermath, now is the time! Hiking offers additional health benefits such as: lowering your risk of heart disease, improve your blood pressure and blood sugar levels, boosts bone density, since walking is a weight-bearing exercise, build strength in your gluteus, quadriceps, hamstrings, and muscles in your hips and lower legs, it helps to control your weight, strengthen your core and boost your mood. Research have shown that hiking has a positive impact on combating the symptoms of stress and anxiety. In conclusion, based on the benefits highlighted above, hobbies is shown to have a rewarding outcome. When people think about Hiking, they mostly think of nature, the great outdoors, a backpack and a tent. For most people, Hiking is an escape back to nature and a great way to get a good workout while forgetting all about the day to day hassles of city life. Why should you do hiking? Hiking is a great body exercise which will realty improve your overall physical condition. The natural waling motion provides you with a relatively low impact but effective workout. In its easiest form, Hiking is a very safe walk using clearly defined trails. Many people take a walk to clear their heads or to think about issues. Hiking could be a way of relaxing or something that can test your own capabilities and foster relationships with people who share the same types of recreational interest. REFERENCE Lee, Jamaica Travel and Culture .com (2009). Blue Mountain Peak – The Blue Mountains. Retrieved from http://www.jamaicatravelandculture.com/destinations/the_blue- mountains//blue-mountain-peak.htm The Editors of Encyclopedia Britannica (2014, September 25). What is hiking? Retrieved from http://www.abc-of-hiking.com/info/article-printer-version.asp?id=544 Scott, E., (2014), The Importance of Hobbies For Stress Relief. Retrieved from http://stress.about.com/od/funandgames/a/The-Importance-Of-Hobbies-For-Stress-Relief.htm Robinson, K. M., Smith, M.W., WebMD Magazine – Feature (2013, September 15). How Hiking is Good for Body and Mind. Retrieved from http://www.webmd.com/fitness- exercise/features/hiking-body-mind

Support of Embryonic Stem Cell Research Essay - 769 Words

Embryonic stem cell is one of the most controversial, widely discussed medical issues in the United States today. The medical use of stem cell raises difficult moral and political questions. To understand about embryonic stem cell. I thought we should discuss what embryonic stem cells are. According to Scientific American; June 2004, embryonic stem are derived from the portion of a very early stage embryo that would eventually give rise to an entire body. Because embryonic stem cells originate in this primordial stage, or having existed from the beginning. They retain the pluripotent the ability to form any cell type in the body. To cell line create an embryonic stem cell, scientist remove the inner cell mass from a blastocyst created in†¦show more content†¦Currently stem cells have proved effective against sickle cell anemia. The use of the more versatile embryonic stem cells will speed up the process significantly because embryonic can be more easily cultivated not to men tion that it can mature in to more specialized cells that adult stem cells. In addition to potential treatments, stem cells can also be used for drug testing. Drug testing of stem cells is more accurate than animal testing. Although there is no guarantee that stem cell can be delivered on all of its promises, the potential is simply too grand to avoid. Ethical Issues with Embryonic Stem Cell. Some urologist have mixed feelings over stem cell research. According to urology time; 10/1/2005, Vol. 33. Urology Times spoke with urologist from across the United States about their personal and professional perceptions of stem cell research. Is it viable and ethical? Should the government fund the research or should the funding be left to the private sectors? Louis Galdieri, MD, of West Orange, NJ stated that stem cell research is something I think is promising. The issue with embryos is, of course, a sticky one, depending on where you stand. Ethically and logically, it’s difficult. Louis Galdieri, stated that â€Å"he is catholic, so he would tend not to want to use embryonic stem cells if we don’t need to† He continued. If there is an alternate source that would give us the same potential, I would want to do that instead. Lyman R. BrothersShow MoreRelatedThe Debate Of Embryonic Stem Cell Research931 Words   |  4 Pages Embryonic stem cell research is the study of stem cells derived from the undifferentiated inner mass cells of a human embryo. For many years now, the ethics of embryonic stem cell research has been argued. A recent advance in this line of research is the ability to clone the embryonic stem cells, which allows for researchers to create a completely compatible embryonic stem cell to the individual’s tissue type. Though this new science may be very beneficial, not everyone can agree on the ethics ofRead MoreEssay about Embryonic Stem Cell Research1357 Words   |  6 PagesHuman Embryonic Stem Cell Research Embryonic stem cell research is a highly controversial topic in todays society, this kind of stem cell commits to regenerate any type of tissue. Unfortunately, Embryonic Stem Cell Research has a dark side. To obtain these cells will kill the embryo automatically. In other words, the acquirement of the Human Embryonic Stem Cell includes performing an abortion. To obtain these cells, it would kill the embryo. This has created controversy since abortion is suchRead MoreEssay on Stem Cells: The Cure for Uncontrollable Diseases of the Past1246 Words   |  5 PagesGehrig’s disease, Sickle Cell Anemia, Alzheimer’s. This world is plague by countless diseases and there existed a time where, after many failed research attempts, scientists began to believe that people would always suffer from these diseases. However, with the introduction of stem cell research those past notions were dismissed. Upon their introduction, stem cell’s provided a new hope to the world and it proved itself to be an invaluable asset. Through stem cell research, a multitude of cures haveRead MoreThe Debate Concerning Embryonic Stem Cell Research Essay1406 Words   |  6 Pagesof embryonic stem cell research. The embryonic stem cell debate has polarized the country into those who argue that such research holds promises of ending a great deal of human suffering and others who condemn such research as involving the abortion of a potential human life. If any answer to the ethical debate surrounding this particular aspect of stem cell research exists, it is a hazy one at best. The question facing many scientists and policymakers involved in embryonic stem cell research isRead MoreMorality And Money : Stem Cell Research990 Words   |  4 PagesMoney: Stem Cell Research In 2001, with 22 human embryonic stem cell lines established, President George W. Bush signed legislation which prevented new, additional stem cell lines from being created and tightened restrictions on federal stem cell research funding. This legislation effectively constrained human embryonic stem cell research until 2009, when President Barack Obama reversed Bush’s legislation and relaxed the funding criteria. There are now 195 human embryonic stem cell linesRead More Stem Cell Research Essay1303 Words   |  6 PagesStem Cell Research In light of the continued advancement of technology and research in the medical field, there have been some groundbreaking developments that have been heralded as indications that scientific research can produce remarkable results when it is integrated with technology. Since the turn of the 20th century, major breakthroughs like the discovery of DNA and the development of anti-retroviral drugs for HIV/AIDS have been cited as the reason why scientific research especially in theRead MoreIs Stem Cell Research Ethical?1252 Words   |  6 Pages Is Stem Cell Research Ethical? The question that has been asked so many times, is stem cell research ethical? To argue ethics over this topic, one must first know what a stem cell is.Stem Cells are â€Å"cells with the ability to divide for indefinite periods in culture and to give rise to specialized cells† (Stem Cell Basics: Introduction). The National Institutes of Health say that stem cells are distinguished for two different reasons. The first is â€Å"they are unspecialized cells capable of renewingRead MoreThe Benefits Of Embryonic Stem Cell Research1184 Words   |  5 Pagesâ€Å"Embryonic stem cell research will prolong life, improve life and give hope for life to millions of people.† This quote by Jim Ramstad is about the benefits of Embryonic Stem Cell Research. Stem cells give us many opportunities to find the mechanisms that help regulate embryonic development, organ maintenance, and cellular differentiation. (Ramalho-Santos and Willenbring 35-38). Embryonic stem cell research has been around for many years. It has proven to be very beneficial to the medical world,Read MoreEmbryonic Stem Cells : Research Worth Pursuing1201 Words   |  5 PagesVogan Research Paper 24 February 2015 Embryonic Stem Cells: Research worth Pursuing â€Å"Embryonic stem cell research will prolong life, improve life, and give hope for life to millions of people,† said politician Jim Ramstad. This is a very powerful statement, and a very accurate statement. The solution to curing many diseases is just around the corner because of the advancements in embryonic stem cell research. The much needed support of society can speed up the progression of this research so livesRead MoreThe Debate Over Embryonic Stem Cells851 Words   |  4 Pagescured with embryonic stem cell therapy. Some researchers regard this as the greatest potential for the alleviation of human suffering since the advent of antibiotics† (White). However, not everybody agrees with this. While embryonic stem cells offer much hope for medical advancement because of their ability to grow into almost any kind of cell, the moral debate of the destruction of an embryo continues. Embryonic stem cells are taken directly from an embryo before the embryo s cells be gin to develop

A Sociological Analysis Of The Survivalist Culture

A Sociological Analysis of Survivalism I. Introduction A. The survivalist culture is an intriguing American subculture whose main focus is to prepare for a tragedy such as the apocalypse or nuclear warfare. The concept of survivalism came about after the devastation from World War II, as well as the Cold war and the conflict between Korea and Vietnam (Crawford, 2017). These events began to spark interest in preparing for many types of disasters (Crawford, 2017). Over the years, the concept of survivalism developed to oppose the increase in society’s complexity (Crawford, 2017). B. The main reason I am interested in this particular subculture is because I think their way of life is highly interesting. A while ago, I did research on†¦show more content†¦(Crawford, 2017). These beliefs differ from the mainstream culture because most individuals are not worried about what will happen if society breaks down. Also, a lot of people in the mainstream society depend on other people and are not concerned with the idea of being self-reliant. B. Values a. â€Å"Values are general, shared conceptions of what is good, right, appropriate, worthwhile, and important with regard to conduct, appearance, and states of being (Ferrante, 2015, p. 49).† The values present in the survivalist subculture include protection from harm, security, and being prepared for the unknown. (Walsh, Vindici, Itz, Collins, n.d.). These values differ from mainstream culture because mainstream culture usually does not concern itself with prepping for the unknown. C. Norms a. â€Å"Norms are written and unwritten rules that specify behaviors appropriate and inappropriate to a particular social situation (Ferrante, 2015, p. 50).† There are two types of norms; folkways and mores. â€Å"Folkways are norms that apply to the mundane aspects or details of daily life (Ferrante, 2015, p. 50).† The folkways included in survivalism involve moving to Idaho, attaining a swimming pool fish farm, and developing a grasp on the language that the survivalists use (Walsh, Vandici, Itz, Collins, n.d.). â€Å"Mores are norms that people define as critical to the well-being of a group. Violation of mores can result in severe forms